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From August
MON
6:00PM
Our indoor yoga space is peaceful and surrounded by trees, offering a calm and comfortable environment. The carpeted floor adds warmth and support, and invites grounding and stillness.
Classes are held in small, supportive groups, allowing for a more personal experience, deeper connection, and attentive guidance throughout your practice
Experience traditional Hatha Yoga in a serene and comfortable environment that nurtures body, mind, and spirit.
Coolangatta
Indoor Hatha Yoga
4:30PM
THU
Outdoor Hatha Yoga
Practice yoga surrounded by nature in a quiet, open-air setting by the beach.
Our outdoor sessions take place on soft grass, overlooking the ocean in a peaceful, elevated spot where the horizon meets the sky.
Let the sound of the waves, fresh sea breeze, and grounding energy of the earth guide you through each posture.
A truly revitalizing experience, harmonizing movement and breath in connection with the natural world.
Gilltrap Park Musgrave St - Kirra
Find the right YOGA setting for you
Group Yoga Sessions
Step into a space of calm and exploration through our Hatha Yoga group classes.
Rooted in traditional practices, each session weaves together mindful postures, conscious breathing, gentle cleansing techniques, and meditation.
We hold a quiet and supportive space where you are invited to listen deeply to your inner world and move at your own rhythm.
These classes are open to all levels. No experience needed,
only an open heart.
One-on-One Yoga Sessions
Private Yoga sessions offer a unique opportunity to dive deeper into your personal journey.
Each class is thoughtfully tailored to meet your individual needs, whether you seek more strength, flexibility, relaxation, or inner balance.
You can practice in the comfort of our cozy and welcoming space in Coolangatta, or in the familiar surroundings of your own home. Together, we create a safe, nurturing environment where you can explore your body, breath, and mind at your own pace.
Small Group Yoga Sessions
Share the gift of yoga with those you love.
Small private group classes are a beautiful way to practice together, whether with friends, neighbors, or family.
These sessions are intimate and personalized, allowing the group to move at a comfortable pace and focus on shared intentions.
We can meet in the cozy space of your home, in your building’s common area, or outdoors in the fresh air, in parks or by the ocean. Wherever we gather, the practice creates a sanctuary for connection, presence, and shared growth.
All levels are welcome, and every session is tailored to the needs and energy of your group.
Any questions?
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Shankha meaning
The name Shankha came to my mind during an English class.
Shell is one of its meanings, and I've been called Shell for as long as I can remember.
Shell is home to thousands of beings, and in some parts of Asia, the shell from the Turbinella pyrum species is used as a musical instrument called Panchajanya. So, I felt this name resonated with me.
It has been a few years since this name whispered in my ears, but for so many reasons I tucked away in a drawer alongside my English books.
I never completely stopped teaching yoga, but it was only recently that I opened that drawer and resumed my project of creating my new professional identity.
Along with this new professional identity, a new Self is also being born within me. A deep longing to rediscover and live my Dharma in service of something greater, and to firmly connect with the new path that unfolds with each step I take.
Shankha Yoga embodies the profound essence of the "Shankha," or conch shell, a symbol of prosperity, longevity, and the removal of negativity.
Linked to the divine Vishnu, it resonates with the sacred moment when Krishna, as Arjuna’s charioteer, blew the Panchajanya, heralding the dawn of the Kurukshetra battle.
The sound of the conch awakens souls from ignorance, urging them to seek their well-being for the greater good.
It represents the ceaseless flow of Dharma and the interconnectedness of the five forms of Vishnu, the five Pranas, five Prakritis, and the five elements of the Universe, creating a harmonious tapestry of life where Lakshmi, the goddess of love and prosperity, finds her home.
About me
Lokah samasta sukhino bhavantu
"May all beings be free"
